Your Visit
Your visit to By Freya Infant Wellness is designed to be calm, nurturing, and completely centred around you and your baby. From the moment you arrive, our team will guide you through each step so you can relax, connect, and enjoy this special experience together.
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Each 45-minute session is carefully paced to allow your baby time to explore, relax, and benefit from the water without becoming overstimulated.
Your visit includes up to 30 minutes in our warm hydrotherapy tubs — adjusted to your baby’s tolerance and visit frequency — followed by gentle stretching and a parent-guided massage. Every step is supported by our trained staff, helping you feel confident and connected throughout. -
We encourage you to arrive with your baby well-fed and rested so they can fully enjoy their session. Try to plan feeds and naps around your booking time for a calm, relaxed start.
If your little one needs a top-up during your visit, a private feeding room is available for your comfort and privacy. -
Your baby will be gently placed into one of our warm-water hydrotherapy tubs (maintained at 36–37 °C), designed to mirror the soothing weightlessness of the womb.
A medical-grade infant neck float keeps their head safely above water while allowing them to kick, stretch, and move freely.
Sessions are completely baby-led — we pause whenever needed for cuddles, comfort, or rest.Following the water therapy, you’ll learn gentle stretches and massage techniques to support your baby’s digestion, relaxation, and overall wellbeing.
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Many babies leave feeling deeply settled and content, often enjoying a longer, more restful sleep afterwards.
You’ll also take home practical massage techniques and mindful touch skills to continue supporting your baby’s comfort, bonding, and development at home. -
To preserve a calm and nurturing atmosphere, we ask that only parents attend the appointment — no additional children or visitors.
Soft lighting, tranquil music, and a serene setting help your baby remain relaxed, creating a space where both of you can unwind and connect.However, if you would like additional people to attend your appointment, please contact us to see if we can accomodate.